Some children you just need to snuggle more. Some need more hand holding, some need more physical affection. Some will be just fine being sleep trained, being taught the routine, and some will have anxiety over being forced into a routine. Of course structure is important, but sometimes creativity is required. In deciding what approach…
Month: May 2016
Mark’s 10 Minute AMRAP – As Many Reps As Possible
AMRAP – As Many Reps As Possible Courtesy of Mark at http://blackjackwannabe.tumblr.com/ The point of this workout is to complete as many rounds as possible within the time limit. In this case, each round will consist of 4 exercises, and they should be completed as many times as possible within 10 minutes. TIME: 10 minutes Exercises: Pushups x5…
MOTHERHOOD SERIES: The NEW You!
Whether you work, stay at home, are single or married, being a mom to young children and babies is hard work. When I hear older, more seasoned moms tell me it’s worth it, all I can think about is how I will NOT miss the tantrums, the blowouts, the lack of sleep, the endless games…
EAT MORE PLANTS TO IMPROVE YOUR LIFE
We have ALL heard that we need to eat more FRESH and CLEAN foods… but why does that sound like we need to walk around with a bag of carrots and celery and deal with a grumbling stomach all day, only to sabotage all efforts by eating a HEAVY dinner because we just can’t…
GREEN SMOOTHIES
I have had A LOT of questions lately about WHY I am promoting green smoothies…
I have nothing to gain by you drinking them…. except…
Fit Mom Ashley 
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