By Popular Demand, I have been asked to share our basic Meal Plan! We eat mostly Plant based, with limited animal products. And IDEAL week looks a little like this! We change it up from time to time, but we typically rotate through a handful of recipes with only ingredients changing here and there. This is more of a fall/winter menu. Please Contact ME if you would like a plan tailored more to YOUR tastes!
Click the link below to purchase our weekly menu planner for $1.99! If you would like a FREE sample, I have a blog post where I uploaded a screen shot of just the menu page! The link below comes complete with portion size information, shopping list, and ingredient lists. You will also see how I stocked this week for my Husband and FIVE Kids!
Here is the link! Please Share!
Fit Mom Ashley 