Episode 7: LET IT GO – How to Survive Cynicism

Sometimes you get stuck in your cynicism and feel like everyone around you is being fake, lacks genuine concern or is even being judgmental. Step back and ask yourself: What are you doing to keep it real? Are you being open and honest about where you are at in your life? Or do you prefer…

My Favorite Kitchenware and Gadgets

(This post may contain affiliate links) Ok, so I have taken on minimalism… but with a twist!  I don’t consider myself a minimalist.  I am a SEMI-minimalist!  Here are some of my favorite kitchen items that have made cut after cut after cut! The Soup Bowl of Soup Bowls I love these because they are…

Episode 6: Surviving When Life Get’s Hard

Podcast note: I DID NOT EDIT my podcast.  I would never have gotten it out to you if I had.  So enjoy the ‘ums’ and my 3 yr old hanging out with me in the background. You’re welcome   Time moves differently when you’re raising kids! Life is no longer lived by the day, but…

FREE 30 Day Health Challenge

Ok so this last year has been a doozy.  I have gone through a rollercoaster of life events and emotions that have taught me so much about what TRUE HEALTH and SANITY really are!! I used to just get my workout in, eat mostly whole food, plant based, and just hope for the best.  I…

It’s Time

It’s been a year. More than a year since I have been comfortable having an online presence.  Let me tell you why. Ok but first, let me pre-empt this post by explaining that I am healing from a mild concussion.  How did I get this you ask? Well, we are EXHAUSTED really tired parents dealing with an 18…

Extrovert Meets Introvert

So… we’ve been married for 10 years.  We made it 10 years, yet in MANY MANY ways, it feels like we have only scratched the surface on what it really MEANS to be married to someone. When a ton of my friends are getting their first divorce, we are wrapping up 10 years of marriage…

Essential Oils

Ok, So I am still relatively new to the world of Essential Oils.  I have only recently come from the thinking that they were just smell good fluff or snake oils.  I had no idea they actually improved anything. Until…. I broke my foot. I broke my foot, y’all. I was coming down the stairs…