For decades we have associated “getting healthy” with eating less and sweating more. How is it, then, with so many of us applying these principles, are we fatter and sicker than we have ever been before?! Let me put a disclaimer: I am not an expert, I’m just a regular person trying to figure out…
Month: January 2019
It’s A Wonderful Life – Our 2019 Adventure
I am sure I am not the only person that never watched the age old classic It’s a Wonderful Life until they were well into their 30’s. This Christmas season I finally sat down and watched this entire movie from beginning to end. If you haven’t seen the movie, I am totally going to spoil…
To Act Or Be Acted Upon – Our Gift of Agency
I had to pretend I was writing a 5 minute talk for my religion class this past semester. I worked really hard on this talk, only to find out, it was over twice as long as it was supposed to be! I sent my instructor the Reader’s Digest Version, but I wanted to share the…
Fit Mom Ashley 