About

IMG_6573

The Blog

 

This is where I talk about REAL LIFE!  I am NOT AN EXPERT at parenting, wifing, or surviving chaos. But I am DETERMINED to figure out how to embrace my crazy and find JOY in this life!

I want to get the most out of life, and I KNOW there are other ambitious working or stay at

home moms fighting this same fight.  If I could talk to myself 5 minutes ago, these are the things I would say.  When I am looking for ways to reignite my passion, this is where I look.  I am just trying to do my best.  I am NOT perfect, I will NEVER get it 100% right, but I will never stop trying to be better. I will never stop trying to keep my cool in this mess of raising little people to be good, helpful, productive members of society.

hoai9152

So if you are just looking for motivation to try a little harder, and to keep your head up at the end of a HARD day. Look no further!  Check out the main page, motherhood,  nutrition and workout sections for ideas on how to keep it real in this journey we call motherhood!

 

 

IMG_4533 2

THE COACHING OVERVIEW

FITNESS, NUTRITION, AND SELF-ESTEEM SUPPORT GROUPS

Our Fitness, Nutrition and Self-Esteem Support Groups are small and private. We participate daily to keep track of our progress, keep up with our workouts, help each other finish, and encourage each other on our journeys!  There is DAILY coaching, recipes, tips and encouragement!
The KEY to success is FITNESS, NUTRITION, CONFIDENCE AND SUPPORT!
Time and time again we have seen that those who participate are those that succeed!

WHAT IS INCLUDED?
FITNESS

Choose from OVER 20 different World-Class Fitness Programs.
Customized Workout Schedules
Free Coaching
Workout on your OWN time and schedule, in your OWN home!

NUTRITION

NO DIETS!

I will be your Nutrition Coach!

Customized Meal Plans that help you learn how to eat the RIGHT food, and replace the junk!

We LEARN how to eat a clean diet, RICH in WHOLE FOODS!
All the Nutrition you need in one delicious shake, Shakeology, for on the go, eliminate junk food cravings, and to promote healthy digestion!
Clinically proven to help you lose unneeded pounds, lower blood pressure and cholesterol.

SELF-ESTEEM

AlmostAtMyGoal!Build Confidence.

Help encourage your fellow challengers.

Learn how to LISTEN to your body and mind.

We focus on POSITIVITY!

We get creative.

Life is hard for everyone, we CHOOSE to make “lemonade out of our lemons!”

SUPPORT

Free Online Support groups.
Private groups full of positive encouragement.
Daily Coaching.
Tips, Recipes, Motivation.
LEARN how to be healthy from YOUR coach and surround yourself with support and you WILL SUCCEED!

SUCCESS

Share your success with others, and find the passion for helping others achieve their goals.
Learn from other coaches, the freedom that comes from making healthy lifestyle changes, and how it can bless your life and the lives of others!