HELP WANTED

HELP WANTED! I am a total MESS when it comes to hearing the stories of others that are in the same shoes I USED to be in.Β  Depressed, unhappy with my body, tired, in PAIN… The list goes ON!!! I was 24 (On the left), a total wreck, and I could barely keep up with…

END OF YEAR RESOLUTION CHALLENGE!!Β 

πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯ !!!!!! LAST CALL !!!!!! END OF YEAR RESOLUTION CHALLENGE  πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯ Click HERE or Message Me directly HERE πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯ TIPS to LOSE WEIGHT, INCREASE ENERGY, and GET IN SHAPE over the Holidays!! And still ENJOY them!! Claim your spot ASAP!!  This program is NOT FREE!  I’m providing you with all of the tools I have used to succeed…

Customizable Meal Plan

By Popular Demand, I have been asked to share our basic Meal Plan! Β We eat mostly Plant based, with limited animal products. And IDEAL week looks a little like this! Β We change it up from time to time, but we typically rotate through a handful of recipes with only ingredients changing here and there. Β This…

Plant Based Week Meal Plan

I am not 100% vegan or plant based, but I try to always stray closer to this way of eating than any other! Especially when pregnant! So I took the liberty of planning out a weeks worth of meals on a spreadsheet instead of on paper. This is what it looked like.  This contained my…

Happy 1st Birthday to Baby Number 5!

I wrote this post on another blog about a year ago, right after the birth of my FIFTH baby! She turned ONE today, and this last year flew by faster than ANY OTHER one of my children’s first year.Β  I suppose it is because she has been such a HUGE blessing (all of my children…

EAT MORE PLANTS TO IMPROVE YOUR LIFE

  We have ALL heard that we need to eat more FRESH and CLEAN foods… but why does that sound like we need to walk around with a bag of carrots and celery and deal with a grumbling stomach all day, only to sabotage all efforts by eating a HEAVY dinner because we just can’t…

GREEN SMOOTHIES

I have had A LOT of questions lately about WHY I am promoting green smoothies…
I have nothing to gain by you drinking them…. except…