FREE 30 Day Health Challenge

Ok so this last year has been a doozy.  I have gone through a rollercoaster of life events and emotions that have taught me so much about what TRUE HEALTH and SANITY really are!! I used to just get my workout in, eat mostly whole food, plant based, and just hope for the best.  I…

It’s Time

It’s been a year. More than a year since I have been comfortable having an online presence.  Let me tell you why. Ok but first, let me pre-empt this post by explaining that I am healing from a mild concussion.  How did I get this you ask? Well, we are EXHAUSTED really tired parents dealing with an 18…

Growing Up

I’ve had three babies in a hospital, four at home, an epidural, Pitocin, long labors and short ones. I’ve homeschooled, sent kids to public school, been in therapy, more than once… I’ve been vegan, vegetarian, I’ve eaten ‘cancer’ food and healthy food. I’ve had periods of intense emotional stress, and periods of clarity where I…

Rape – 10 years later

10 years ago, I was hurt by someone I had let get too close to me.  He preyed on my vulnerabilities and exploited my weaknesses to serve his own desires. I fought, I tried to avoid the situation, I tried to get out of the date that lead to the events that have forever scarred…

Episode 5: Finding Happiness in Motherhood: The Love Of Learning

Being a mom can feel terribly thankless and overwhelming.  This is a job you have to find fulfillment in ALL on your own.  Of course, almost ANY profession calls for some inner reflection from time to time, but the world doesn’t really allow for encouragement to stay at home moms, and it most certainly doesn’t…

Episode 2: Self – Reliance Doesn’t Mean You ONLY Rely on YOURSELF!

  It took me a LONG time to learn what Self-Reliance actually meant.  Society paints a picture that we need to be totally independent, and asking others for help shows weakness!  NOT. THE. CASE! Being Self-Reliant means knowing yourself well enough to know your limits. It means knowing what you need to regain balance. It…