HELP WANTED

HELP WANTED! I am a total MESS when it comes to hearing the stories of others that are in the same shoes I USED to be in.Β  Depressed, unhappy with my body, tired, in PAIN… The list goes ON!!! I was 24 (On the left), a total wreck, and I could barely keep up with…

My Personal Struggle with Modesty PART 2 (Mormon Modesty Anyway)

A few days ago I posted all about my internal struggle with the PHYSICAL aspect of Mormon Modesty as I was brought up to  understand it.  As a result, I had SO MANY people reach out to me personally to tell me of their own struggles, their own perspective, and their own testimonies on the…

My Personal Struggle with Modesty (Mormon Modesty anyway)

Aside from a few uncomfortable Before/After photos, photos taken at water parks, and maybe a handful taken in a tank top during a workout, virtually every picture you see of me on the internet I have capped sleeves and pants past my knees. This is the Mormon version of modesty, at least the one I…

END OF YEAR RESOLUTION CHALLENGE!!Β 

πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯ !!!!!! LAST CALL !!!!!! END OF YEAR RESOLUTION CHALLENGE  πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯ Click HERE or Message Me directly HERE πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯ TIPS to LOSE WEIGHT, INCREASE ENERGY, and GET IN SHAPE over the Holidays!! And still ENJOY them!! Claim your spot ASAP!!  This program is NOT FREE!  I’m providing you with all of the tools I have used to succeed…

Plant Based Week Meal Plan

I am not 100% vegan or plant based, but I try to always stray closer to this way of eating than any other! Especially when pregnant! So I took the liberty of planning out a weeks worth of meals on a spreadsheet instead of on paper. This is what it looked like.  This contained my…

Happy 1st Birthday to Baby Number 5!

I wrote this post on another blog about a year ago, right after the birth of my FIFTH baby! She turned ONE today, and this last year flew by faster than ANY OTHER one of my children’s first year.Β  I suppose it is because she has been such a HUGE blessing (all of my children…

5 Activities for Young Children To Do While YOU Workout!

I have been working out at home since I had children, and it hasn’t always been easy… nor is it always a breeze even at this point!Β  We have been through many stages of toddlerhood with varying personalities to add to the mix. I have had to rearrange my workout areas to make it easier…

Mark’s 10 Minute AMRAP – As Many Reps As Possible

AMRAP – As Many Reps As Possible Courtesy of Mark atΒ http://blackjackwannabe.tumblr.com/ The point of this workout is to complete as many rounds as possible within the time limit. In this case, each round will consist of 4 exercises, and they should be completed as many times as possible within 10 minutes. TIME:Β 10 minutes Exercises: PushupsΒ x5…