Getting Healthy in 2019 is Nothing Like Before

For decades we have associated “getting healthy” with eating less and sweating more. How is it, then, with so many of us applying these principles, are we fatter and sicker than we have ever been before?!  Let me put a disclaimer: I am not an expert, I’m just a regular person trying to figure out…

Episode 5: Finding Happiness in Motherhood: The Love Of Learning

Being a mom can feel terribly thankless and overwhelming.  This is a job you have to find fulfillment in ALL on your own.  Of course, almost ANY profession calls for some inner reflection from time to time, but the world doesn’t really allow for encouragement to stay at home moms, and it most certainly doesn’t…