FREE 30 Day Health Challenge

Ok so this last year has been a doozy.  I have gone through a rollercoaster of life events and emotions that have taught me so much about what TRUE HEALTH and SANITY really are!! I used to just get my workout in, eat mostly whole food, plant based, and just hope for the best.  I…

Growing Up

I’ve had three babies in a hospital, four at home, an epidural, Pitocin, long labors and short ones. I’ve homeschooled, sent kids to public school, been in therapy, more than once… I’ve been vegan, vegetarian, I’ve eaten ‘cancer’ food and healthy food. I’ve had periods of intense emotional stress, and periods of clarity where I…