I don’t know the measurements, but I made a video of me making my favorite cheeze sauce for Vegan Mac and Cheeze with veggies!! You can google different recipes and I absolutely LOVE the version I make over all the others I’ve tried! It’s taken a LOT of trial and error to strike the balance…
Tag: vegan
Customizable Meal Plan
By Popular Demand, I have been asked to share our basic Meal Plan! We eat mostly Plant based, with limited animal products. And IDEAL week looks a little like this! We change it up from time to time, but we typically rotate through a handful of recipes with only ingredients changing here and there. This…
Plant Based Week Meal Plan
I am not 100% vegan or plant based, but I try to always stray closer to this way of eating than any other! Especially when pregnant! So I took the liberty of planning out a weeks worth of meals on a spreadsheet instead of on paper. This is what it looked like. This contained my…
Fit Mom Ashley 
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